top of page
Corporate Wellness Programs
Yoga, Meditation, & Mindfulness to Enhance Self-Care and Thriving in the Workplace
We offer on- and off-site classes, workshops and retreats in the Seattle area and on the Eastside, tailored to the unique needs of your staff and providers.
Please message us below to see if this could be a good fit for your professional development programs.
Patient Wellness Programs
Yoga, Meditation, & Mindfulness to supplement Patient Care Programs in Medical & Mental Health Settings
Yoga, meditation and mindfulness group classes have been shown to be effective therapeutic tools for healing the body and mind for in- and out-patient populations facing a variety of medical and mental health issues.
Please message us below with your questions, to see if this could be a good fit for your patient care programs.
bottom of page